Along with Leonard Cohen, one of my favourite singers has been Louis Armstrong. In the past few days, I listened to again and played in class his recording of That Lucky Old Sun. In his voice there is both a feeling of longing and of hope. At the same time, he […] Read more

Last week we mentioned that our life includes both joys and sorrows, winters and springs, darkness and light, storms and rainbows. It is important to acknowledge that our lives contain these contradictory experiences, and to try to name them truthfully. The challenge is to transform sadness and longing into beauty. […] Read more

Last week we referred to the stories, The Wizard of Oz and The Secret Garden. The first story especially illustrates how there are storms in our life, but they may be followed by rainbows. To follow the rainbow, we must not rely on magical resources from outside, but discover and […] Read more

Last week, we mentioned the story, The Wizard of Oz. It illustrates how the longing for understanding (scarecrow), love (tin man), and courage (lion), are to be discovered and developed within oneself. In the story, they first expect that someone, the wizard, will confer these qualities magically from outside. The […] Read more

Last week’s reflection spoke of listening gently to our own feelings. Even our difficult feelings, such as anger, indicate that something within us needs attending. Beneath feelings of anger often lies suffering that contains our inmost longing for life, for meaning, and for compassion and justice. We referred last week […] Read more

Last week we spoke of listening both to oneself and to one another. And of listening from the core or heart of who we are. This week we might explore a little more the notion of listening to oneself. One striking example I discovered was on the facebook page dedicated […] Read more

Last week, we spoke of the eyes through which we look at life, where we see from and how we see, beyond what we see. We may view the events of our life with the eyes of hurt, fear, or hostility, or with the eyes of understanding and compassion. With […] Read more